Workshops at House of Breath

Workshops at House of Breath are experiential gatherings rooted in creativity, presence, and connection. These offerings are not about instruction or performance, but about doing—listening through the body, the senses, and shared experience. Each workshop creates space for play, reflection, and authentic expression, allowing something essential to emerge without pressure or expectation. Click on the icon for the one you are most interested to go to that section below.

Wonder & Joy Studio offers deeper, longer-form creative experiences for adults who want time and continuity to explore self-expression, reflection, and inner listening. These workshops unfold at a slower pace, allowing insight and connection to grow organically over time.

Wonder & Joy Lab is a playful, hands-on studio for children aged 8 to 13 who want to reconnect with curiosity, creativity, and embodied presence. Through art, movement, sound, and making, participants explore what it feels like to be human—without needing to explain, fix, or produce anything.

Soul Design invites teens and adults into creative self-expression through digital design, using accessible tools like Canva to turn feelings and ideas into visual form.

Blending play with practical skills, participants explore color, imagery, and layout as a way to express what’s alive within them.

Teen cohorts build confidence and creative voice, while adult cohorts deepen reflection and purposeful creation — making design both expressive and empowering.

Soul Photography invites teens and adults into the art of noticing — using everyday photography as a way to slow down, see differently, and express what’s alive within them.

Teen cohorts nurture curiosity and confidence, while adult cohorts explore reflection and storytelling — each offering a unique pathway into seeing and being seen.

Kids Soul Play invites children into creative exploration through art, movement, rhythm, and making. These experiences support confidence, curiosity, and belonging by honoring each child’s natural way of engaging the world.

Soul Writing is a nurturing space for words to unfold naturally — without pressure, performance, or perfection. Through gentle prompts, reflection, and shared presence, participants explore memory, imagination, emotion, and personal truth. Whether working toward a book, journaling for healing, or simply discovering the joy of expression, each session encourages listening inward and letting stories rise at their own pace.

The Wonder & Joy Studio offers adults a return to creative play as a way of remembering what it means to be human. These gatherings are not about talent or outcome, but about exploration, presence, and connection. Through thoughtfully curated creative experiences, participants are invited to slow down, listen inward, and engage with life from a place of curiosity and joy. It is a space where creativity becomes a language for self-understanding, and where play opens the door to belonging—within yourself and with others.

There are six workshops that are offered as part of the Wonder & Joy Studio:

  • Soul Painting: Listening for What Wants to Emerge at House of Breath Sanctuary is not about art skill or self-expression as performance. It is about slowing down enough to notice what is already present, and allowing it to take form without correction or interpretation.

  • Soul Sculpture: Listening Through the Body and Hands is an embodied, hands-on workshop that invites listening through touch, pressure, resistance, and form. This workshop is not about sculpting skill or creating a finished piece. It is about staying present with what emerges — including collapse, rebuilding, and pause — and noticing what it feels like to work with resistance rather than against it.

  • Soul Song: Listening Through Sound and Voice is an embodied writing workshop that invites listening through sound, rhythm, breath, and voice. Begin by choosing a piece of music — a song or instrumental track that and then write words that want to be carried on that music: phrases, lines, fragments — not lyrics meant to be performed, but language that allows the soul to be known.

  • Soul Story: Listening Through Truth and Telling is an embodied storytelling workshop that invites participants to tell the truth of who they are — not by explaining their life, but by letting a story emerge from within it.

  • Soul Rhythm: Listening Through Movement and Pulse is an embodied movement workshop that invites listening through rhythm, repetition, and the natural intelligence of the body. You are invited to explore gentle, repetitive movement — standing, seated, or on the floor — guided by internal pulse rather than external music or counts. The body sets the pace. The rhythm emerges from breath, weight, and sensation.

  • Soul Weaving: Listening Through Connection and Pattern is an embodied making workshop that invites listening through repetition, rhythm, and connection. Working with simple materials — thread, fiber, yarn, or strips of fabric — participants are invited to weave without a plan or final image in mind. Hands repeat a motion. Patterns emerge slowly. Attention settles.

  • Participants work side by side in a calm, contained space. There are no demonstrations and no instruction on “how” to. Gentle prompts may be offered to support staying with sensation, pressure, and pacing, but the process is guided by prompts rather than lecture.

    Some people find the work grounding and soothing. Some encounter frustration or uncertainty. Some experience unexpected steadiness.

    All responses are welcome. Silence is honored. Conversation is optional.

    The emphasis is on staying with the hands long enough for the body to settle.

  • These workshops may be for you if:

    • Want to stay grounded in your body rather than your thoughts

    • Enjoy tactile, hands-on experiences

    • Appreciate quiet, focused spaces

    • Are curious about working with resistance in a gentle way

    • Want to explore without needing to understand or explain

    No art experience is needed. There is no expectation to create anything recognizable.

    This Workshop May Not Be the Right Fit If You:

    • Are looking for instruction or technique

    • Want feedback, critique, or interpretation

    • Prefer verbal processing or discussion-based experiences

    • Are seeking emotional catharsis or release

    This workshop is about presence, not performance.

  • Do I need to know what I’m making before I begin?
    No. Arriving without a plan is part of the practice.

    Will we talk about what we make afterward?
    There is no group interpretation or analysis. Sharing reflections is optional.

    What if I get frustrated or stuck?
    That experience is welcome. The practice is about staying, not resolving.

    Is this a therapeutic or spiritual workshop?
    No beliefs or frameworks are required. This is an embodied, human practice grounded in touch and attention.

    If you feel curious but unsure, that uncertainty is often a sign that the body is already listening.

Wonder & Joy Studio offers two ways to participate: a six-week cohort experience for those seeking continuity, and Open Studio sessions for those who prefer to arrive one evening at a time. Open Studio is designed for adults who want a creative, grounding experience without the commitment of a series. Each session stands alone and centers around a specific creative invitation—such as painting, sculpture, movement, or story—offering a gentle doorway into expression, reflection, and play.

The Wonder & Joy Lab is a playful, creative space for children to explore who they are through art, movement, sound, and imagination. Designed for curious hearts, these experiences invite kids to create without pressure, express without performance, and belong just as they are. Through hands-on making, gentle guidance, and shared discovery, children are encouraged to trust their instincts, follow their curiosity, and experience the simple joy of being fully themselves—together.

There are six workshops that are offered as part of the Wonder & Joy Lab:

  • Soul Chalk Drawing: Listening Through Line & Space is not about drawing skill or making pictures “look right.” It is about giving children a simple, forgiving medium and the freedom to explore marks, shapes, and movement without pressure or correction. Chalk allows ideas to emerge lightly—erased, reshaped, and reimagined as curiosity leads. This workshop supports noticing, experimentation, and presence. Children are invited to follow their hands, their curiosity, and their own internal rhythm, learning that expression does not need permanence to be meaningful.

  • Soul Song: Listening Through Sound & Language is not about singing well or performing for others. It is about exploring sound, rhythm, and words as a way to notice what wants to be expressed. Children are invited to play with lyrics, spoken word, humming, or simple melodies without judgment or expectation. This workshop emphasizes listening—both inward and outward—and discovering that voices come in many forms. Expression here is playful, curious, and optional. Silence is welcome, too.

  • Soul Rhythm: Listening Through the Body is not about learning choreography or keeping perfect time. It is about noticing how rhythm already lives in the body—through movement, breath, tapping, swaying, and stillness. Children are invited to explore movement as a form of listening rather than performance. This workshop supports regulation, self-awareness, and embodied confidence, allowing each child to move in ways that feel natural and self-directed.

  • Soul Sculpture: Listening Through Touch & Form is not about making a finished object or following instructions. It is about using hands and tactile materials to explore shape, pressure, and transformation. Working with clay invites children to slow down and engage their senses. Forms may change, collapse, or be remade—and that process is honored. The emphasis is on exploration, patience, and trust in the act of making.

  • Soul Weaving: Listening Through Connection is not about producing something perfect or symmetrical. It is about contributing a small part to a shared creation and noticing how individual choices come together. This workshop emphasizes collaboration, belonging, and quiet cooperation. Children learn that their contribution matters—and that being part of something larger does not require speaking loudly or standing out.

  • Soul Story: Listening for the Stories We Carry is not about writing well or telling the “right” story. It is about noticing the small stories children already carry—through imagination, memory, and observation. Children are invited to tell stories in their own way: through words, drawings, movement, or quiet reflection. The focus is on honoring voice, perspective, and meaning rather than structure or outcome.

  • Participants work side by side in a calm, contained space. There are no demonstrations and no instruction on “how” to. Gentle prompts may be offered to support staying with sensation, pressure, and pacing, but the process is guided by prompts rather than lecture.

    Some people find the work grounding and soothing. Some encounter frustration or uncertainty. Some experience unexpected steadiness. The goal is to remain focused on fun and self confidence.

    All responses are welcome. Silence is honored. Conversation is optional.

    The emphasis is on staying with the hands long enough for the body to settle.

  • These workshops may be for your child if they:

    • Enjoy tactile, hands-on experiences

    • Appreciate quiet, focused spaces

    • Want to explore without needing to understand or explain

    No art experience is needed. There is no expectation to create anything recognizable.

    This Workshop May Not Be the Right Fit If Your Child:

    • Are looking for instruction or technique

    • Want feedback, critique, or interpretation

    • Prefer verbal processing or discussion-based experiences

    This workshop is about presence, not performance.

  • Do I need to know what I’m making before I begin?
    No. Arriving without a plan is part of the practice.

    Will we talk about what we make afterward?
    There is no group interpretation or analysis. Sharing reflections is optional.

    What if I get frustrated or stuck?
    That experience is welcome. The practice is about staying, not resolving.

    Is this a therapeutic or spiritual workshop?
    No beliefs or frameworks are required. This is an embodied, human practice grounded in touch and attention.

    If you feel curious but unsure, that uncertainty is often a sign that the body is already listening.

Soul Photography invites participants to explore photography as a practice of presence, perception, and self-expression. Offered in separate teen and adult cohorts, these workshops focus on noticing the world — and ourselves — with curiosity and compassion. Through simple, accessible techniques using everyday devices like phones, participants learn to see beyond the surface, discovering depth, light, story, and meaning in ordinary moments. No experience is required — just a willingness to look with fresh eyes.

There are six workshops that are offered as part of the Soul Photography:

  • Soul Seeing: Learning to notice what is already here invites you to slow down and awaken your awareness. We will focus on light, color, texture, and shape. By seeing without rushing to capture and being present before taking a photo invites us to look at our world differently so that we can capture more of the world that we want to remember. Photography begins as a practice of attention — learning that seeing itself is creative.

  • Soul Depth: Discovering the journey within an image introduces the idea of depth and visual storytelling. You will get to explore how the eye moves through a photo and what draws attention and invites curiosity. Think of it as a new understanding of how a photo is layered, what’s in the foreground, what’s in the background, and what hidden details create emotion.

  • Soul Light: Understanding how light shapes emotion and story is where we get to explore light and shadows, reflections and depth. Why does a black and white photo evoke different emotions than the same image in full color? You will discover how light can create mood, feeling, and focus — turning simple moments into expressive images. Light becomes both a tool and a metaphor.

  • Soul Story: Telling a story without words is learning to create small photo narratives. You will explore sequences of image that show moments unfolding and how powerful everyday stories are. Learning how photos connect and communicate together — creating meaning through visual storytelling.

  • Soul Self: Seeing ourselves with curiosity and compassion is a deeply transformative week. We will gently explore how we see ourselves in photos, our tendency to look first for our own perceived flaws and shift towards noticing character, emotion, and presence. Through reflection and supportive conversation, photography becomes a mirror — inviting kindness and self-acceptance. Most importantly, we can begin to understand the power of stepping in front of the camera so that the ones we love have lasting images of us.

  • Soul Presence: Bringing it all together is the final week is about integration and reflection. We will share favorite images that we have taken over the course of this workshop and reflect on how our seeing has changed. We will share what we have noticed what they’ve discovered about themselves and the world. Photography becomes something you carry into daily life — a practice of noticing, wonder, and presence.

  • Participants explore photography side by side in a calm, contained space. There is no technical instruction, no critique, and no pressure to create a certain kind of image. Gentle prompts invite noticing light, depth, movement, and story, allowing each person to discover their own way of seeing.

    Some people find the process grounding and peaceful. Some feel curious or playful. Some notice emotions arise as they see themselves and the world differently. The focus is on presence, confidence, and connection rather than performance.

    All responses are welcome. Silence is honored. Conversation is optional.

    Teen and adult cohorts are held separately to support comfort and openness.

  • This workshop may be for you if…
    • You’re curious about photography as a way of seeing, not just taking pictures
    • You enjoy slowing down and noticing light, moments, and story
    • You want to build confidence in how you see yourself and the world
    • You’re open to creativity without pressure or comparison

    This workshop may not be for you if…
    • You’re looking for technical camera instruction or editing skills
    • You prefer fast-paced classes with clear rules and outcomes
    • You’re focused on perfect photos rather than the experience of creating

  • Do I need experience with photography?
    No. This workshop focuses on noticing and presence rather than technical skill. Most participants use their phones.

    Will we review or critique photos together?
    There is no formal critique or analysis. Sharing reflections is optional.

    What if I feel uncomfortable being seen in photos?
    That experience is welcome. The workshop gently explores how we see ourselves with compassion.

    Is this a technical or professional photography class?
    No. This is an experiential workshop centered on awareness, creativity, and perspective.

    If you feel curious but unsure, that curiosity is often the first step in learning to see differently.

Soul Design is a creative workshop where participants explore graphic design as a form of self-expression and storytelling. Using intuitive, accessible tools like Canva, teens and adults learn to transform emotions, ideas, and inspiration into visual creations — from digital art and logos to cards, posters, and personal projects. This offering is not about perfection or technical skill, but about discovering how design can become a language for what lives inside. Participants are encouraged to play, experiment, and create in ways that feel authentic and meaningful.

There are six workshops that are offered as part of Soul Design:

  • Noticing & Inspiration: Seeing the world as a creative canvas begins with learning how to notice visual elements in the world around us — color, texture, contrast, patterns, and mood. Participants explore where inspiration comes from and how everyday moments, feelings, and experiences can become creative starting points. This week focuses on slowing down, observing, and gathering ideas that will inform future designs.

  • Color as Emotion: Letting feeling guide the palette lets you explore the emotional language of color. Through simple exercises and design play, they learn how different colors evoke feelings, energy, calm, warmth, and movement. Participants experiment with palettes and discover how color choices can transform the tone of a design and express what words sometimes cannot.

  • Shape, Space, & Composition: Creating balance, flow, and meaning focuses on how shapes, layout, and spacing guide the eye and create meaning. Participants learn the basics of composition — how balance, contrast, and flow help designs feel grounded or dynamic. Through your choice of hands-on project, you explore how arranging elements thoughtfully can turn simple ideas into visually powerful expressions.

  • Telling a Visual Story: Design as a form of storytelling is where you begin using design to tell a story. Whether creating a digital collage, poster, card, or personal project, you explore how images, words, and design elements work together to communicate feeling and message. The focus is on authenticity — letting each design reflect something real and personal.

  • Personal Expression & Style: Discovering your creative voice invites you to lean into your own creative voice. Through guided exploration, you begin to notice patterns in what you are drawn to — colors, themes, layouts, and moods — and how these form a unique design style. You continue creating projects that feel like reflections of yourself rather than copies of trends.

  • Creating with Intention: Bringing feeling into form brings everything together as you design a meaningful personal project of your choice — such as a piece of digital art, a logo, a card, a small brand concept, or a visual story. This week emphasizes confidence, creativity, and trusting the process. The journey ends with reflection and celebration of growth, expression, and newly discovered skills.

  • Participants create alongside one another in a relaxed, supportive environment using simple digital tools. There may be demonstrations to show how to do something based on questions, but no formal training. There no right or wrong outcomes. Gentle prompts guide exploration of color, shape, imagery, and layout, encouraging intuitive expression rather than technical mastery.

    Some people experience joy and flow. Some encounter uncertainty or experimentation. Some feel empowered as their ideas take visual form. The emphasis is on creativity, curiosity, and self-trust.

    All responses are welcome. Silence is honored. Conversation is optional.

  • This workshop may be for you if…
    • You’re drawn to visual creativity and expressing ideas through design
    • You enjoy experimenting with color, shape, and imagery
    • You’d like to learn simple tools while trusting your intuition
    • You want to turn feelings, ideas, or stories into visual form

    This workshop may not be for you if…
    • You’re looking for formal graphic design training or software certification
    • You prefer step-by-step technical instruction with specific results
    • You’re focused on perfection rather than exploration

  • Do I need design experience or artistic ability?
    No. This workshop is about intuitive expression and exploration, not technical training.

    Will we all be making the same project?
    No. Prompts are open-ended and allow each person’s creativity to emerge uniquely.

    What if I feel stuck or unsure what to create?
    That feeling is part of the process and is welcomed with gentle support.

    Is this a professional graphic design course?
    No certifications or formal instruction are offered. This is a creative and embodied practice.

    If you feel drawn to explore but don’t know why, that curiosity is often your creativity waking up.

Soul Writing is not about grammar, perfection, or writing something “good enough” to share. It is about creating space to listen inward and let words emerge with honesty and courage. Whether participants dream of writing a book, a memoir, poetry, or simply want to reconnect with their voice, this workshop invites writing as a form of self-discovery, healing, and expression.

Through gentle prompts, reflection, and guided exploration, participants learn to trust their stories, find clarity in their experiences, and begin shaping the words they’ve carried inside for years — without pressure, judgment, or comparison.

There are six workshops that are offered as part of Soul Design:

  • Listening to Your Voice: Finding the stories that want to be told lets you explore where your stories live - memories, moments, emotions, and experiences hold meaning. This week focuses on loosening fear, letting words flow freely, and reconnecting with the natural storyteller within.

  • Memory & Moment: Turning life into living scenes helps you learn how to bring memories to life through sensory detail, emotion, and presence — writing moments rather than summaries.

  • Truth & Vulnerability: Writing what’s real with courage helps you explore honesty in storytelling — how to write from the heart without needing to protect, impress, or perform.

  • Shape & Structure: Giving your story form introduces simple ways to organize thoughts into chapters, themes, or flowing pieces — whether for a book, memoir, or collection of stories.

  • Voice & Style: Letting your unique voice shine helps you discover your natural writing rhythm, tone, and expression instead of trying to sound like someone else.

  • Becoming the Writer: Claiming the story and the storyteller brings it all together — reflecting on growth, setting intentions for continuing the work, and celebrating the courage it takes to tell one’s story.

  • Participants write together in a quiet, nurturing space designed for reflection and presence. There is no instruction on grammar, structure, or “good writing.” Gentle prompts invite listening inward and allowing words to emerge naturally.

    Some people find the process soothing and clarifying. Some uncover emotions or memories. Some discover unexpected stories wanting to be told. The focus is on expression, honesty, and connection rather than perfection.

    All responses are welcome. Silence is honored. Conversation is optional.

  • This workshop may be for you if…
    • You’ve always wanted to write but weren’t sure where to start
    • You enjoy reflection, storytelling, or journaling
    • You’re open to listening inward and letting words emerge naturally
    • You’re curious about writing as a way of understanding yourself

    This workshop may not be for you if…
    • You’re looking for grammar-focused or academic writing classes
    • You prefer structured lessons on publishing or technique
    • You want critique or formal feedback on your writing

  • Do I need to be a writer or have a project in mind?
    No. Arriving without a plan is part of the practice.

    Will we share our writing aloud?
    Sharing is always optional. Silence is honored.

    What if emotions come up while writing?
    All experiences are welcome and supported within the space.

    Is this a publishing or technique-based workshop?
    No. This is an experiential practice focused on expression and listening inward.

    If you feel both curious and hesitant, that often means something meaningful is ready to be written.

Kids Soul Play is a gentle, joyful day-long experience where children are invited to explore creativity, connection, and self-expression in a relaxed, nurturing environment. Designed as a school-vacation offering, Soul Play weaves together art, movement, music, making, and imagination—without pressure, comparison, or expectation. Each day unfolds with rhythm and care, allowing children to follow their curiosity, collaborate naturally, and experience the freedom of being exactly who they are. It’s a place where creativity becomes play, play becomes confidence, and belonging grows quietly through shared moments.

Each day of Kids Soul Play is focused on one of the five senses:

Day One: Soul Sight, Seeing Things Differently

We use photography to show children how to see things differently. Photography at House of Breath Sanctuary is not about taking perfect pictures or learning camera rules. It is about slowing down and noticing what draws the eye—light, texture, shadow, color, and small details that often go unnoticed. Children are invited to explore their environment through looking carefully and curiously. Photography becomes a way to practice attention and presence, learning that seeing deeply is a form of listening. The focus is not on results, but on noticing what calls to be seen.

Day Two — Soul Hearing, Listening Through Sound, Silence & Movement

Soul Sound at House of Breath Sanctuary is not about making music correctly or performing for others. It is about exploring sound as vibration and sensation—through instruments, voice, rhythm, movement, and silence. Children are encouraged to notice how sound feels in the body and how listening includes both noise and quiet. Rhythm is woven naturally into the day through movement and play, supporting regulation, expression, and embodied awareness.

Day Three - Soul Touch: Feeling Form & Texture

Soul Sculpture at House of Breath Sanctuary is not about creating a finished object or following instructions. It is about engaging the hands and senses to explore shape, texture, pressure, and change. Working with sculpting materials invites children to slow down and notice how touch communicates information and emotion. Forms may change, collapse, or be remade—and that process is honored. The emphasis is on exploration, patience, and trust in the act of making.

Day Four — Soul Scents: Evoking Memory & Emotion through Smell

Soul Scents at House of Breath Sanctuary is not about making perfumes or getting blends “right.” It is about exploring scent as a powerful pathway to memory, feeling, and imagination. Children are invited to notice how different scents evoke responses and associations. This workshop encourages curiosity and reflection, helping children understand that the sense of smell connects deeply to emotion, story, and experience.

Day Five - Soul Tasting for Kids: Savoring Through Flavor & Nourishment

Soul Tasting for Kids at House of Breath Sanctuary is not about following recipes perfectly or making something impressive. It is about engaging the senses through preparation, flavor, and shared experience. Children explore food as a creative and relational act—tasting, experimenting, and noticing preferences without judgment. The day emphasizes cooperation, confidence, and embodied awareness, ending the week with nourishment and connection.

  • Kids Soul Play days are gently structured to balance focus, creativity, movement, rest, and play — without rushing or overstimulation.

    A typical day flows like this:

    9:00–11:30 AM — Focus Time I
    The morning is our primary creative window. Children are rested, regulated, and most open to exploration. We begin with grounding and then move into the day’s themed activity (such as photography, sculpture, sound, cooking, or movement). This time emphasizes curiosity, presence, and hands-on engagement.

    11:30 AM–12:30 PM — Lunch & Play
    Lunch is unhurried and social. Kids bring or are provided lunch (depending on the session), followed by free play, outdoor time when weather allows, or relaxed indoor activities. This hour allows nervous systems to reset and friendships to form naturally.

    12:30–3:00 PM — Focus Time II
    The afternoon returns to creative work in a lighter, more integrative way. Activities may deepen the morning theme or explore it through a different lens. There is room for rest, conversation, movement, and finishing projects at an easy pace.

    Throughout the day, children are supported to follow their curiosity while learning how to stay connected to themselves and one another.

  • Kids Soul Play days are gently structured to balance focus, creativity, movement, rest, and play — without rushing or overstimulation.

    A typical day flows like this:

    9:00–11:30 AM — Focus Time I
    The morning is our primary creative window. Children are rested, regulated, and most open to exploration. We begin with grounding and then move into the day’s themed activity (such as photography, sculpture, sound, cooking, or movement). This time emphasizes curiosity, presence, and hands-on engagement.

    11:30 AM–12:30 PM — Lunch & Play
    Lunch is unhurried and social. Kids bring or are provided lunch (depending on the session), followed by free play, outdoor time when weather allows, or relaxed indoor activities. This hour allows nervous systems to reset and friendships to form naturally.

    12:30–3:00 PM — Focus Time II
    The afternoon returns to creative work in a lighter, more integrative way. Activities may deepen the morning theme or explore it through a different lens. There is room for rest, conversation, movement, and finishing projects at an easy pace.

    Throughout the day, children are supported to follow their curiosity while learning how to stay connected to themselves and one another.

  • Is this therapy or counseling?
    No. Kids Soul Play is not therapy and does not provide diagnosis or treatment. It is a creative, experiential program that supports emotional awareness and self-expression through play.

    Does my child need artistic experience?
    Not at all. There is no expectation of skill, talent, or “doing it right.” Curiosity is the only requirement.

    What if my child is shy or unsure at first?
    That’s okay. Children are never forced to participate or share. Many settle in quietly and engage at their own pace.

    How many children are in each group?
    Groups are intentionally small to allow for connection, safety, and individualized attention.

    What about safety and supervision?
    Children are supervised at all times in a calm, respectful environment with clear boundaries and shared agreements.

    What if I’m not sure this is right for us?
    You’re welcome to reach out with questions. Sometimes curiosity itself is a good place to start.

Private Group Workshops

Select workshops may be offered as private group experiences for gatherings of with a minimum of 6 participants. These sessions are held in the same spirit as public workshops and are scheduled by mutual agreement.

If you are interested in having a birthday party (for anyone of any age), a girl’s night out, a team building exercise, these workshops are a fun way to

Exchange remains $95 per participant.

If you’re interested in hosting a private workshop, you’re welcome to reach out.

Private workshops are held exclusively at House of Breath Sanctuary. This work is rooted in place, and the container of the house is an essential part of the experience.